What is key to retaining your ability to move freely and retain your body’s full functional capacity well into your older years?
Retaining the range of motion of your joints and the flexibility of your muscles. With a good range of motion, our joints move easily and comfortably, our torso and limbs function efficiently, and we enjoy a higher quality of life.
Unfortunately, if one or more joints begin to lose their normal range of motion, it sets up a vicious cycle of changes. And over time, these slowly undermine our ability to move freely, and they increase our risk of injury.
The first thing that happens when you lose range of motion is that the body begins to compensate by placing stress on other joints or muscles. This in turn creates muscle imbalance and chronic misalignment patterns that increase our risk of injury and pain and reduces our ability to move freely.
And, as we slowly lose our freedom of movement, our vitality, energy, and general quality of life begin to suffer. Limited ability to move can also contribute to mental health issues, including depression.
Join us for an in-depth online course and weekend intensive with renowned author and fascia expert Tom Myers! In this course, you will learn new insights into how to stay healthy, functional and pain free all life long - and if you're a yoga teacher, how to help your clients and students do the same!
Best of all, you can study in the comfort of your own home, AND, you'll be able to access the course and course bonuses for as long as you like.You get lifetime access!
Tom Myers is widely respected for his visionary and groundbreaking work charting the myofascial meridians of the body.
He is the author of Anatomy Trains and the co-author of Fascial Release for Structural Balance, and numerous articles for magazines & journals.
Tom is a leading expert in visual assessment and body reading, Fascial Release Technique, and the applications of fascial research to movement therapy, fitness activities, and bodywork.
He studied directly with Drs. Ida Rolf, Moshe Feldenkrais and Buckminster Fuller. He has practiced integrative bodywork for over 30 years, and is a sought-after international workshop presenter.
Robert Schleip PhD is an international Fascial Anatomy teacher and a leading voice in fascia research. He has been the director of the Fascia Research Project at Ulm University, which is at the forefront of international fascia research since 2008.
Robert was co-initiator of the first International Fascia Congress in 2007, which marked the breakthrough for modern fascia research, as well as subsequent congresses.
Additionally, he is a Board Member of the Fascia Research Society. He is author and co-editor of several books and has written numerous research articles on the new insights into bodily functioning revealed by fascia research.
Online Weekend Workshop with Tom Myers on the New Science of Stretching and Flexibility
March 24- 26, 2023
Keys to Fostering Lifelong Functional Mobility - Advanced Techniques for Fostering Fascial Resilience and Soft Tissue Flexibility
For the Foundations track, join Tom Myers for an exciting live online weekend immersion!
Learn about the newest advances in our understanding of how we can enhance the flexibility and resilience of the soft tissues of the body to prevent or slow common age-related changes that lie at the root of loss of range of motion, joint problems and arthritis.
Does your flexibility suck? Or, are your joints starting to fill like Tin Man when you wake up in the morning?
If so, you probably wonder: How do I improve flexibility and prevent my joints from getting stiffer?
You may have tried everything and no matter what you do you haven’t been able to increase your flexibility or joint range of motion past a certain point.
Well, the good news is that we now know much more than before about how to work with the soft tissues of the body - both the muscles and fascia, the connective tissue of the body - to enhance flexibility and slow common age-related changes.
How Do We Increase Flexibility and Range of Motion to Retain Freedom of Movement?
Join us for a Weekend Workshop with Tom Myers! Yoga, Fascia and the New Science of Flexibility
In this weekend workshop, Tom will introduce you to new breakthrough findings in our understanding of the factors that can help increase or retain flexibility and range of motion.
Learn why how you stretch matters, and the importance of including a focus on fascia in your stretching routine. Also learn advanced stretching techniques to release chronic tension patterns and to help foster faster and more sustainable progress.
The Role of Fascia in Nervous System Regulation
Recent Findings on The Role of Fascia in Sports Medicine
Keys to Working with the Fascial Matrix
What People Are Saying:
Mandy B.
Yoga Teacher and Fitness Instructor, Port Alfred, Eastern Cape Africa
Wonderful! Light bulbs flashing every few minutes....many things I have READ before, and now I'm making connections. LOVE Tom's visual aids and easy soothing voice. Thank you!!
Angela W.
Massage Therapist, Calgary, Alberta Canada
This was super informative, and I enjoy watching Tom Myers' webinars. As a massage therapist, this is particularly an interest to me. I agree that this is just the beginning of this field of study and is really revolutionary in the field of massage therapy and for yoga, both of which I love!!! Excited to see the next webinars, thank you Tom!!! And of course YogaU!!!
William H.
Yoga Teacher (RYT-500), Atlanta, GA
The program that YogaU developed with Tom Myers is exceptional, and I am grateful that the access to this material is unending. Since the program released, I have gone back to rewatch many of the videos, and content continues to add to my skills and understanding. Starting next week my daily commute increases significantly, so I went back to download the PDFs to reference and the audio files to listen to while I am on the road.
Please let all that care at YogaU that you offer an exceptional resource to the yoga community, and I love being able to access your content, ESPECIALLY this program with Tom.
Enroll Now to Enjoy Your First Bonuses!
The first modules and bonuses are available now, so enroll now to get a head start! Become a leader in your field! Be at the forefront of the integration of yoga teaching with cutting-edge knowledge of the role of the fascia in movement, health and aging.
* 12-Hour Live Online Weekend Workshop with Tom Myers - Bring Your questions!
Also Enjoy These Bonuses
* Yoga for Myofascial Release Video Practice Series
* 3-Months Access to Our Yoga Practice Channel and Pose Library - A $100 Value!
Total Value If Each Course Was Purchased Individually: $900
With the Premium Package Also Enjoy These Bonuses
* 3-Months Access to Our Yoga Practice Channel and Yoga Pose Library - A $100 Value!
* Bonus Course with Dr. Robert Schleip 3-Hour Bonus Talks: Recent Findings in Fascia Research - a $97 Value
Pricing Plans
$597
$797